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2026 IRONMAN 70.3 World Championship

September 12, 2026

Plage des Ponchettes / Promenade des Anglais · Nice, France

About

World Championship 70.3 triathlon in Nice, France featuring a 1.9km swim in the Mediterranean Sea from Plage des Ponchettes, a 90km one-loop bike through the Alpes-Maritimes including the ascent of Col de Vence, and a two-loop 21km run along the iconic Promenade des Anglais.

Step 2

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Start

Plage des Ponchettes / Promenade des Anglais

Weather

Sunny 25°C

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Our first event

2026 IRONMAN 70.3 World Championship

Sep 12Nice113.1 km (70 mi)
Predicted finishOn pace
4:56:45h
62% ready

Your readiness

Training plan22wks
LevelMid
Sleep score82/100

Top finishers

2019 IRONMAN 70.3 World Championship (Nice)
  • 1Gustav🇳🇴3:52:35
  • 2Alistair🇬🇧3:55:19
  • 3Rodolphe🇺🇸3:56:45
Visit the official site

Why this race

  • Ironman 70.3 World Championship — pinnacle event of the global Ironman series
  • Globally televised, elite pro field, qualification-only
  • Nice is an established marquee Ironman venue

If you like Ironman World Championship Kona or Ironman 70.3 Nice, you'll like this one.

Pack this

  • Wetsuit plus spare goggles (one tinted for sunrise glare)
  • Tri suit, race belt with bib, timing chip and photo ID for check-in
  • Helmet with intact straps, bike shoes, spare tube, CO2 and multitool
  • 3 bottles: one water, two with electrolyte mix for 25C heat
  • Sunscreen SPF50, visor or cap, and 5-6 gels in a bike-frame pouch

What you should know

  • Mandatory bike check-in and transition bag drop happen the day before racing, not on race morning.
  • Wetsuit legality is announced on race morning based on Mediterranean water temperature.
  • Body marking and helmet inspection are compulsory; a damaged or unbuckled helmet means disqualification.
  • Drafting is illegal on the bike; keep clear of the rider ahead or take the penalty at a tent.
  • Sunny 25C on the Promenade means heat builds late in the run: drink at every aid station and use sponges.
Based on 2 sources

The information shown here is based on the most recent listing we could find, and may change. Always confirm details on the event's official site before registering.

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