HYROX

May 22, 2026

Berlin, Germany

About

HYROX fitness race combining 8 x 1 km running with 8 functional workout stations, held in Berlin.

Step 2

Pick your distance

Everything below adapts to your choice

Weather

Mild 18°C

Register on hyrox.com

Why this race

  • Official HYROX-branded race in the global series
  • Berlin is a flagship HYROX host city in the brand's home country
  • Standard HYROX format with all division categories

If you like HYROX London or HYROX World Championships, you'll like this one.

Pack this

  • Indoor non-marking trainers with solid forefoot grip
  • Lightweight grip gloves for sled and wall ball stations
  • Tight-fitting shorts and tee (no loose hoods near sleds)
  • 500ml bottle + electrolyte tabs for pre-race sipping
  • Compression socks and a warm layer for post-race

What you should know

  • Format is fixed: 8x 1km run laps each followed by a workout station, completed in that exact order.
  • Arrive 90+ minutes early for bib pickup, bag drop, and the mandatory pre-race warm-up corral by start wave.
  • Indoor venue can hit 25°C+ with crowd heat despite mild outside temps — hydrate before, pace the first run easy.
  • Gloves and tape are allowed, but no personal chalk, hooks, or lifting straps on the sled or rower.
  • Judges enforce rep standards strictly (wall ball height, burpee chest-to-floor, sandbag carry) — no-reps cost time.
Based on 1 source

The information shown here is based on the most recent listing we could find, and may change. Always confirm details on the event's official site before registering.

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