HYROX Nashville 2026

December 9, 2026

Music City Center · Nashville, US

About

HYROX Nashville is a four-day fitness race weekend held at Music City Center, bringing together athletes from across the country for high-energy competition combining running and functional workout stations, set against Nashville's music-city backdrop.

Step 2

Pick your distance

Everything below adapts to your choice

Start

Music City Center

Start time

08:00

Weather

Cool 7°C

Register on hyrox.com

Why this race

  • Listed on the official HYROX calendar.

Pack this

  • Grippy gloves or chalk-free grip aids for sled pull and farmers carry
  • Flat, stable indoor training shoes with good lateral grip
  • Warm layer or hoodie for the cool 7°C walk to Music City Center
  • Photo ID and registration confirmation for wristband and bib pickup
  • Water bottle plus a gel or chews to take 15-20 min before your wave

What you should know

  • HYROX is 8 x 1km runs, each followed by a workout station: ski, sled push/pull, burpees, row, carry, lunges, wall balls.
  • Pro divisions use heavier sleds and wall balls than Open, so check your division's weight standards.
  • Judges enforce rep standards like burpee broad jump form and wall ball target height, and no-reps cost you time.
  • Count your laps. Missing a 1km run lap can get you a penalty or disqualification, so use the lap counter at the Roxzone.
  • The venue is indoors and gets warm during the race, so drop warm layers in the gear area before your start wave.
Based on 1 source

The information shown here is based on the most recent listing we could find, and may change. Always confirm details on the event's official site before registering.

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